Balance Training Worksop

Friday, September 7, 2018
Health and Fitness Center

Robert Cobbett, ACE Certified Personal Trainer, will present a Balance Training Workshop addressing the balance components of flexibility, posture, core stability, strength, and mobility, integrating all the 3 sensory systems of the body.

Please join us for this important, informative, and practical session.

Learn more about the Fitness Center>>