WP_Post Object ( [ID] => 17187 [post_author] => 22 [post_date] => 2017-01-17 16:27:49 [post_date_gmt] => 2017-01-17 21:27:49 [post_content] => [post_title] => Yoga- Quincy Campus [post_excerpt] => Move with focus and intention, and return to your day outside the classroom clear, calm and centered both mentally and physically. [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => yoga-quincy-campus-7 [to_ping] => [pinged] => [post_modified] => 2017-02-01 10:15:24 [post_modified_gmt] => 2017-02-01 15:15:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://quincycollege.edu/?post_type=events&p=17187 [menu_order] => 0 [post_type] => events [post_mime_type] => [comment_count] => 0 [filter] => raw [related_content_excerpt] => [image_to_show_in_related_content] => [top] => Move with focus and intention, and return to your day outside the classroom clear, calm and centered both mentally and physically. [multi_day_event] => [date_start_date] => March 27, 2017 [date] => 20170327 [content] =>

Date: Monday, March 27^th, 2017
Time: 12:15pm
Location: Room 003, Presidents Place, Quincy Campus

Quincy College’s Flow Yoga classes are designed to build strength and flexibility along with balance, concentration and mental clarity. Taught by exercise physiologist and Yoga teacher Neil Sullivan. Neil blends the teaching of detailed alignment, an attention to the breath and precise movement in a class intended for students of all levels to deepen their understanding and experience of the art and science of Yoga.

• Classes are 60+ minutes
• Practice class on an empty stomach
• Bring a water, large towel and yoga mat
• Dress to move and sweat

For more information about Flow Yoga and other student life classes click here.

[event_image] => Array ( [ID] => 15638 [id] => 15638 [title] => yogaevent [filename] => YogaEVENT.jpg [filesize] => 25006 [url] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [link] => https://quincycollege.edu/events/yoga/yogaevent/ [alt] => Quincy College Yoga | Quincy Campus [author] => 22 [description] => Event Image of Quincy College "Yoga. Quincy Campus". Blue silhouette of lotus yoga pose on white and grey mandala background [caption] => [name] => yogaevent [status] => inherit [uploaded_to] => 15637 [date] => 2016-10-05 15:05:44 [modified] => 2018-05-03 18:52:51 [menu_order] => 0 [mime_type] => image/jpeg [type] => image [subtype] => jpeg [icon] => https://quincycollege.edu/wp-includes/images/media/default.png [width] => 316 [height] => 215 [sizes] => Array ( [thumbnail] => https://quincycollege.edu/wp-content/uploads/YogaEVENT-150x150.jpg [thumbnail-width] => 150 [thumbnail-height] => 150 [medium] => https://quincycollege.edu/wp-content/uploads/YogaEVENT-300x204.jpg [medium-width] => 300 [medium-height] => 204 [medium_large] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [medium_large-width] => 316 [medium_large-height] => 215 [large] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [large-width] => 316 [large-height] => 215 [1536x1536] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [1536x1536-width] => 316 [1536x1536-height] => 215 [2048x2048] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [2048x2048-width] => 316 [2048x2048-height] => 215 [news-thumb] => https://quincycollege.edu/wp-content/uploads/YogaEVENT-214x173.jpg [news-thumb-width] => 214 [news-thumb-height] => 173 [related-content] => https://quincycollege.edu/wp-content/uploads/YogaEVENT-237x157.jpg [related-content-width] => 237 [related-content-height] => 157 [homepage-slider] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [homepage-slider-width] => 316 [homepage-slider-height] => 215 [homepage-event] => https://quincycollege.edu/wp-content/uploads/YogaEVENT-316x151.jpg [homepage-event-width] => 316 [homepage-event-height] => 151 [slider] => https://quincycollege.edu/wp-content/uploads/YogaEVENT.jpg [slider-width] => 316 [slider-height] => 215 ) ) [display_related_content] => 1 [related_content] => Array ( [0] => WP_Post Object ( [ID] => 1384 [post_author] => 22 [post_date] => 2015-10-26 14:48:59 [post_date_gmt] => 2015-10-26 14:48:59 [post_content] => [post_title] => Student Life [post_excerpt] => It's easy to get involved at Quincy College. Opportunities to engage in your passions and interests can be found throughout the College. [post_status] => publish [comment_status] => open [ping_status] => open [post_password] => [post_name] => student-life [to_ping] => [pinged] => [post_modified] => 2024-12-20 11:11:41 [post_modified_gmt] => 2024-12-20 16:11:41 [post_content_filtered] => [post_parent] => 93 [guid] => https://quincycollege.edu/?page_id=1384 [menu_order] => 8 [post_type] => page [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 804 [post_author] => 22 [post_date] => 2015-09-28 19:44:48 [post_date_gmt] => 2015-09-28 19:44:48 [post_content] => [post_title] => Exercise Science & Personal Training [post_excerpt] => The Quincy College Exercise Science/Personal Training Program provide academic and practical preparation for students to either continue their education. [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => exercise-sciencepersonal-training [to_ping] => [pinged] => [post_modified] => 2024-12-20 13:40:25 [post_modified_gmt] => 2024-12-20 18:40:25 [post_content_filtered] => [post_parent] => 0 [guid] => https://quincycollege.edu/?post_type=program&p=804 [menu_order] => 0 [post_type] => program [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [seo_title_override] => [meta_description] => Move with focus and intention, and return to your day outside the classroom clear, calm and centered both mentally and physically. [permalink] => https://quincycollege.edu/events/yoga-quincy-campus-7/ [featured] => [taxonomies] => Array ( [0] => Array ( [0] => WP_Term Object ( [term_id] => 79 [name] => Student Life [slug] => studentlife [term_group] => 0 [term_taxonomy_id] => 79 [taxonomy] => departments [description] => [parent] => 0 [count] => 943 [filter] => raw ) ) [1] => Array ( [0] => WP_Term Object ( [term_id] => 46 [name] => Quincy Campus [slug] => quincy [term_group] => 0 [term_taxonomy_id] => 46 [taxonomy] => campuses [description] => [parent] => 0 [count] => 1130 [filter] => raw ) ) ) )