Custom Wellness (Adult Fitness Program)NC

Non-Credit

Faculty Focus: 5 Tips

Quincy College's faculty experts Dr. Wayne Westcott and Rita La Rosa Loud provide tips on how you can successfully remain committed to your fitness goals.

Female in Fitness Center Female in Fitness Center

Health & Fitness Center

The Health & Fitness Center provides fitness research classes for adults. The purpose of these programs is to reverse the key problems of the aging process by remodeling muscle, recharging metabolism, reducing fat and regaining physical fitness. Each class involves approximately 30 minutes of strength training, 20 minutes of aerobic activity and five minutes of stretching exercise. All exercise classes are conducted in our state-of-the-art fitness facility on new Nautilus equipment, with two instructors leading classes of 6 to 10 people. All participants receive regular body composition and blood pressure assessments in our fitness testing office.

EXN 101 sections meet two times a week. Classes may be taken individually or for those starting late. All classes are held on the lower level of Presidents Place, 1250 Hancock Street, Quincy, MA 02169. For more information about Health & Fitness Center programs, please contact Wayne Westcott at wwestcott@quincycollege.edu or call 617-984-1716.

REGISTER ON-CAMPUS

Please visit the Registrar’s Office on the Quincy or Plymouth Campuses.

REGISTER ONLINE

New Student? Click here to fill out the non-credit application.

After submitting the non-credit application, students will receive an email with their username and password to register online through the My QC Portal. Once you login to the MyQCPortal follow the “Current Student” instructions below for online registration.

Current Student?

Follow these steps for Online Registration

  • Go to the QCPortal and login
  • Click “Course Search” at the top of the page
  • Select “Non-Credit” from the “Term” drop down menu
  • Click the “Search” button at the bottom of the page

Courses/programs listed with “NC” are non-credit courses/programs.

Lifelong Learning

Health & Fitness Center

The Health & Fitness Center provides fitness research classes for adults. The purpose of these programs is to reverse the key problems of the aging process by remodeling muscle, recharging metabolism, reducing fat and regaining physical fitness. Each class involves approximately 30 minutes of strength training, 20 minutes of aerobic activity and five minutes of stretching exercise. All exercise classes are conducted in our state-of-the-art fitness facility on new Nautilus equipment, with two instructors leading classes of 6 to 10 people. All participants receive regular body composition and blood pressure assessments in our fitness testing office.

EXN 101 sections meet two times a week. Classes may be taken individually or for those starting late. All classes are held on the lower level of Presidents Place, 1250 Hancock Street, Quincy, MA 02169. For more information about Health & Fitness Center programs, please contact Wayne Westcott at wwestcott@quincycollege.edu or call 617-984-1716.

Custom Wellness Schedule

Quincy

Custom Wellness (Adult Fitness Program)NC Courses
    •  
    • Code
    • Course
    • Credits
    • EXN 101
    • Custom Wellness
    EXN 101 sections meet two times a week (Mondays & Wednesdays or Tuesdays & Thursdays). Classes may be taken individually or for those starting late. All classes are held on the lower level of Presidents Place, 1250 Hancock Street, Quincy, MA 02169.

APPLY NOW

Contact Info:

Quincy Campus

1250 Hancock Street
Quincy, MA 02169

Tel:  (617) 984-1700

Plymouth Campus

36 Cordage Park Circle
Plymouth, MA 02360

Tel:  (508) 747-0400

REQUEST INFO

Download the Current Semester Bulletin. Spring Training: Warm up with a Winter flex class. Lose the wait this winter, earn 3 Credits in 10 Days. Our open enrollment policy provides you with the opportunity to further your education without the barriers or the wait.

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