Custom Wellness (Adult Fitness Program)NC
Health & Fitness Center
The Health & Fitness Center provides fitness programs and research studies for adults within the South Shore area. The major purpose of our fitness programs
is to reverse the key problem associated with the aging process by remodeling muscle, recharging metabolism, reducing fat, and regaining functional abilities.
Our programs typically involve approximately 30 minutes of strength training, 20 minutes of aerobic activity, and five minutes of stretching exercise. Our
state-of-the-art facility features new Nautilus machines, new cardio equipment, and excellent instruction/supervision by qualified fitness professionals. In
addition, all participants may receive regular body composition and blood pressure assessments in our fitness testing office.
Semi-Annual Schedule — Cost $250/January 1st – June 30th or July 1st – December 31st
Quincy College Student — Cost $50/January 1st – June 30th or July 1st – December 31st
Annual Membership — Cost is $475/July 1st – June 30th
Health & Fitness Center Hours
Monday – Thursday: 6:30AM – 12:30PM & 1:00PM – 8:00PM
Fridays: 6:30AM – 12:30PM
Saturdays: 8:00AM – 1:00PM
For more information about Health & Fitness Center programs, please contact Wayne Westcott at email@example.com or call 617-984-1716.
Please visit the Registrar’s Office on the Quincy or Plymouth Campuses.
New Student? Click here to fill out the non-credit application.
After submitting the non-credit application, students will receive an email with their username and password to register online through the My QC Portal. Once you login to the MyQCPortal follow the “Current Student” instructions below for online registration.
Follow these steps for Online Registration
- Go to the QCPortal and login
- Click “Course Search” at the top of the page
- Select “Non-Credit” from the “Term” drop down menu
- Click the “Search” button at the bottom of the page
Courses/programs listed with “NC” are non-credit courses/programs.
Health & Fitness Center
The Health & Fitness Center provides fitness research classes for adults. The purpose of these programs is to reverse the key problems of the aging process by remodeling muscle, recharging metabolism, reducing fat and regaining physical fitness. Each class involves approximately 30 minutes of strength training, 20 minutes of aerobic activity and five minutes of stretching exercise. All exercise classes are conducted in our state-of-the-art fitness facility on new Nautilus equipment, with two instructors leading classes of 6 to 10 people. All participants receive regular body composition and blood pressure assessments in our fitness testing office.
EXN 101 sections meet two times a week. Classes may be taken individually or for those starting late. All classes are held on the lower level of Presidents Place, 1250 Hancock Street, Quincy, MA 02169. For more information about Health & Fitness Center programs, please contact Wayne Westcott at firstname.lastname@example.org or call 617-984-1716.
Custom Wellness (Adult Fitness Program)NC Courses
- EXN 101
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View the current course schedule. Quincy College offers the programs you want, the flexibility you need and the price that makes it all possible.